Force USA C20 All-In-One Trainer

Whether you’re locking in heavy barbell squats or dialling in form on bench press, the C20’s commercial-grade Smith Machine brings that real gym feel home. Built to IPF and IWF standards with medium knurling and smooth travel, it’s perfect for controlled lifts. The front section of the trainer doubles as a half rack, equipped with upgraded J-Hooks and Spotter Arms for safe, confident barbell training.

Tailor your resistance training with the C20’s dual 200 lb (90.7 kg) weight stacks — easily upgradeable to 250lbs (113kg) or 300 lbs (136 kg) per stack with our optional Weight Stack Upgrade. Each stack also includes a built-in 5 lb (2.26 kg) fractional plate, letting you progress with precision. Whether you’re pushing max strength or dialling in accessory work, this system keeps your programming sharp and adaptable.

The C20 features six-pulley stations. Our uniquely designed Freestyle Pulleys allow you to increase the height of the pulleys to 190cm (highest point) & … (lowest point). They can swing freely from left to right and can be locked in place, providing 180 degrees of versatility. Dual low pulleys sit at the base, perfect for seated rows or connecting with our patent-pending Sliding Bench. A dedicated double high pulley station targeted for upper-body exercises can be connected via the Dual Pulley Connector to double the intensity.

Level up your C20 with our exclusive patent-pending Sliding Bench that replaces five machines in one compact design, from presses and squats to curls and extensions. It’s your all-in-one leg-day game-changer, cable-connected straight from the lower centre pulleys to the stacks. No extra plates required!

• Patent-pending horizontal sliding bench design
• Unlocks leg press and hack squat plus flat/incline bench
• Adds leg curl, leg extension, and preacher curl attachments
• Connects up to 600 lb of cable resistance from the stacks
• 11-gauge diamond-plated footplate built for heavy pressing
• Portable design stores upright against the wall

Say goodbye to gym clutter. The Force USA C20 includes a pegboard system (with pegboard pins included), built-in shelf storage, barbell (x1) and plate holders (x8), and additional pegboard mounts on the shrouds, giving you five smart storage options in total.

Add functional bodyweight training into your split with the integrated multi-grip pull-up bar and brand-new spotter arm dip station. Both are knurled for a solid grip and built into the frame for maximum stability. Plus, a fixed TRX hook opens up even more options with suspension training, rings, or bands, perfect for core, mobility, and rehab work.

This machine comes with aluminium pulleys for a smoother, longer-lasting performance rep after rep. Included attachments like an EZ Curl Bar, Lat Pulldown Bar, Tricep Rope, Triangle Row Handle, Ankle Cuffs, and more ensure you’re ready for any workout. Plus, the magnetised landmine attachment stores easily, adding yet another dynamic training element to your arsenal.

Unlock the secret to a seamless workout experience with the new Force USA Training app! Say goodbye to the overwhelm of planning your training sessions and hello to a streamlined approach that allows you to flow through your workouts. Force USA's expert strength coaches have recorded and organised hundreds of tutorial videos, giving you access to the knowledge and guidance needed to create an effective strength training program. Or simply browse through the videos and cherry-pick your favourite exercises to create your own workout routine. It’s never been this easy to train at home.

Set up with confidence using our interactive 3D assembly experience. Rotate, zoom, and follow each step in real time to see exactly how every component fits together. Designed to remove guesswork and reduce setup time, this guided experience makes assembling your Force USA equipment clear, intuitive, and stress-free from start to finish.

Available via the free Force USA App.