{"product_id":"nike-strength-curl-bar-10kg","title":"Nike Strength Curl Bar – 10kg","description":"\u003cp\u003eThe Nike Strength Curl Bar is all about form, function and feel. Whether you're chasing peak biceps or carving out your triceps, this bar helps you train smarter with reduced wrist strain and a more natural grip. Its ergonomic curved shaft supports traditional and close-grip variations, helping you isolate your arms with better control and comfort. The aggressive mountain-style knurling and single knurl marks keep your hands locked in, so you can push through every set with confidence. Chrome-coated for durability and equipped with four precision needle bearings, the sleeves spin smoothly to reduce joint stress and support fluid, controlled reps. Compact, sleek and easy to store, it’s the ultimate arm-day essential for any gym setup.\u003c\/p\u003e\n\u003c!-- bottom-description --\u003e\n\u003ctable style=\"margin-left: auto; margin-right: auto;\" class=\"responsive\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/files\/20_ERGONOMIC_480x480.jpg?v=1747198496\"\u003e\u003c\/td\u003e\n\u003ctd\u003e\n\u003ch3\u003eERGONOMIC CURVE FOR NATURAL HAND POSITIONING\u003c\/h3\u003e\n\u003cp\u003eThe carefully angled shaft allows for multiple grip options while easing stress on the wrists. Perfect for both standard and close-grip curls, it helps you maintain better form and focus during every lift.\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/files\/21_GRIPPY_480x480.jpg?v=1747198496\"\u003e\u003c\/td\u003e\n\u003ctd\u003e\n\u003ch3\u003eGRIPPY KNURLING WITH CLEAR HAND PLACEMENT\u003c\/h3\u003e\n\u003cp\u003eAggressive mountain knurling provides a strong, slip-resistant grip, while single knurl marks guide your hand positioning so you can lift with precision every time.\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/files\/22_SMOOTH_77772fe7-f8e3-40dc-a8e0-027b8590e0a2_480x480.jpg?v=1747198496\"\u003e\u003c\/td\u003e\n\u003ctd\u003e\n\u003ch3\u003eSMOOTH SLEEVE ROTATION WITH NEEDLE BEARINGS\u003c\/h3\u003e\n\u003cp\u003eFour integrated needle bearings allow for clean, consistent sleeve rotation. This reduces torque through the wrists and elbows, especially useful when lifting under load or at high volume.\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/files\/23_DURABLE_480x480.jpg?v=1747198496\"\u003e\u003c\/td\u003e\n\u003ctd\u003e\n\u003ch3\u003eDURABLE CHROME FINISH\u003c\/h3\u003e\n\u003cp\u003eThe polished chrome coating resists rust, corrosion and wear, making it ideal for regular use in commercial training environments.\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1950\/1891\/files\/24_COMPACT_3fb46226-6cbb-493f-8cc8-da0681e420d2_480x480.jpg?v=1747198496\"\u003e\u003c\/td\u003e\n\u003ctd\u003e\n\u003ch3\u003eCOMPACT, EASY-TO-HANDLE DESIGN\u003c\/h3\u003e\n\u003cp\u003eMeasuring 1200 mm in length, this non-rackable curl bar is space-efficient and easy to store, making it perfect for any size gym.\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eSPECIFICATIONS\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBar Use: Curl\u003c\/li\u003e\n\u003cli\u003eBar Weight: 10 kg (22 lb)\u003c\/li\u003e\n\u003cli\u003eInternal Components: 4 Needle Bearings\u003c\/li\u003e\n\u003cli\u003eLoadable Sleeve Length: 170mm (6.75\")\u003c\/li\u003e\n\u003cli\u003eBar Length: 1200mm (47.2\")\u003c\/li\u003e\n\u003cli\u003eDistance Between Sleeves: 817mm (32.2\")\u003c\/li\u003e\n\u003cli\u003eShaft Diameter: 28mm\u003c\/li\u003e\n\u003cli\u003eKnurl Type: Aggressive Mountain Knurl with Single Knurl Marks\u003c\/li\u003e\n\u003cli\u003eShaft Coating: Chrome\u003c\/li\u003e\n\u003cli\u003eWeight Capacity: 200 lb (90.7 kg)\u003c\/li\u003e\n\u003cli\u003eRackable: No\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Nike Strength","offers":[{"title":"Default Title","offer_id":52621549011233,"sku":"BSCK-0222","price":249.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/5019\/7281\/files\/01_HERO_27275353-5825-4f3f-8b5a-7b81d0cdc24a.jpg?v=1777527625","url":"https:\/\/commercial.gymandfitness.com.au\/products\/nike-strength-curl-bar-10kg","provider":"Gym and Fitness Commercial","version":"1.0","type":"link"}